Thursday, December 14, 2006

Dr. Bernstine Does It Really Work?

Tic Tac, Tic Tac ...

Sometimes, it is too difficult.

There are days that look at the face of a clock makes me anxious.

Two days ago I was beaten by my own panic attack.
Luckily, I proclaimed in quite good know how to manage.
He put a depression on him, slamming his head on the ground willingly. And the best part is that I'm also careful to deflect all of those reasons appanicamento: no clocks hands, not to hear the annoying noise of the hands that snap, never engage in activities that I take away more than an hour for one, change often what I do to convince me not to become a fossil in front of that thing, little sleep and stay awake for a long time in the evening to enjoy all the hours available to me are given, at least when I can and I'm not too tired.

And what I fall? What do I care?

a song. Stupid damn song. A group
recently discovered, French songs (that I will always adored this language ...) that arouse strong emotions, kind of music very close to my favorite, and here is the mess. A moment of relaxation, the mind clear and tensions disappear. The nerves are softened for a moment, just all this stress, stop with the anxiety and turmoil, you're paranoid, you're stupid.

And I let myself cheat.
While listening to the song, completely sprawled on the couch, iPod in hand and headphones in your ears, volume in the right size, not too high not to burst the eardrums, but enough to get rid of all background noise, I'm enjoying this new discovery.

And the eye, a traitor, he falls for a moment on the player's display, where a scroll bar appears correctly and the countdown of the song in progress.

And it was panic.
Something clicked in my mind, just like when you hear people screaming and see the scape in all directions, that I understood more what was happening.
E 'was terrific, it was a long time since I did not catch it unprepared.

I managed to regain control of my body and my mind only after some ten minutes and tell you that I do not remember what there was in the "during". Fortunately, I was still in the same position and the song faded to give way to another. I
have made violence and I leaned back the look on display. With my raise new barriers has been a breeze, but admit I was afraid.
I hope none of you ever find yourself in these situations.